Are you facing these challenges in life ?

Anger management, low confidence, weight management, how to stop smoking, lack of motivation, stress management, fears and phobias.

Hypnotherapy has a very broad application base. It has been used for many years with medical treatment, and can be used to make many different kinds of changes. Some examples are listed below, and there are many more :

• Behavioural changes : motivation, relaxation, confidence, stop smoking, weight control, stress management, anger management, road rage, etc.
• Sport : skills and concentration improvement, getting over blocks or performance fears, etc.
• Fears & phobias : flying, public speaking, spiders, heights, elevators, agoraphobia, claustrophobia, etc.
• Habits : stop smoking, nail biting, bed wetting, hair pulling, etc.
• Health and medical : relaxation, childbirth, healing, dentistry, chronic pain management, hemophilia, burns, emergencies, stress, asthma, psoriasis, phantom limb pain, etc.

In hypnotherapy, the client is guided into a state of highly focused consciousness during which the conscious mind is bypassed and access is gained directly to the subconscious. The therapist then works closely with the client to uncover the cause or causes behind the presenting issue that is troubling the client. With the client's permission and consent, the therapist helps the client to address and resolve the problem. Further, the therapist re-educates the subconscious with positive suggestions that help the client achieve his or her desired goal. The therapist can also equip the client with self-help techniques that he or she can use on the path to achieving the goal.

As children have wonderful imaginations, hypnotherapy can also be very helpful for them. It can assist them with many problems, including bed wetting, confidence and self-esteem, motivation, sport, nail biting, eating, reading, study, memory, exams, relaxation, anger, and coping with bullying, etc.

Here is a brief introduction to what hypnosis is about :